Organic King Arthur White Whole Wheat Flour
Here's a new way to think about whole grains: light in color, mild in flavor, and as healthy as ever. 13.2% Protein- Made from hard white wheat this whole grain flour is perfect for any formula in which traditional red whole wheat would be used. The characteristics of white wheat make it ideal when you want the nutrition of whole grains with a sweeter and milder flavor.
The difference between white whole-wheat and regular whole-wheat is in the type of wheat used. White whole-wheat is made from white wheat, which lacks bran color. It also has a milder flavor and softer texture. In contrast, regular whole-wheat is made from red wheat, which is darker in color. It has a slightly bitter taste and a coarser texture. So even though both types of bread are made with whole grains, they have a different color, taste and texture.
Regular white flour is made with refined grains, which go through a process that strips out certain parts of the grain — along with some of the nutrients and fiber.